Free tools
Free massage tools
Five quick tools built from the questions Jessie asks every new client. Use them to choose a style, plan your session, pick a scent, decide how often to come in and see what a routine costs.
The tools
Pick a tool
All three are free, take a minute or two, and end with a booking link and a note you can text Jessie.
Massage Match
Four quick questions and you get the massage style that fits what your body needs, with the price and a booking link.
Tension Map
Tap where it hurts and how much. Get a session note to text Jessie before you arrive, plus the style that suits it.
How Often Should I Get a Massage?
A visit planner for your goal, your work and your pain level, with a monthly cost estimate and a calendar reminder.
Aromatherapy Blend Builder
Pick a mood and the scents you like. Get a three-oil blend to ask for in your massage, plus a home diffuser recipe and safety notes.
Wellness Value Calculator
See what regular massage really costs per month and per day, and compare it with what tension is already costing you.
How they help
How these tools help you book the right massage
The tools turn the first five minutes of a massage visit into something you can do at home: work out which style fits, where you need the most attention, and how often to come back. You arrive with a plan, and Jessie can spend more of your time on the table.
Massage Match: which style fits
Eight styles can be a lot to choose from. Massage Match asks four questions: what brings you in, where you feel it, how much pressure you like and how long you want. It then suggests a style, explains why, and shows a second option. It uses the same pressure levels and “best for” notes as the massage services page.
Tension Map: what to focus on
Most people struggle to describe pain on the spot. The Tension Map lets you tap the areas that bother you on a body outline, rate how bad it is and say how long it has been going on. It writes a short session note you can text Jessie, and suggests a style and length.
Visit planner: how often to come in
The how often should I get a massage planner takes your goal, your kind of work and your current pain level, and suggests a rhythm, from monthly maintenance to a short run of weekly visits for stubborn pain. It shows about how many visits that is in a year and the average monthly cost, and can add a reminder to your calendar.
Which tool to use when
Use Massage Match when you know what you want to feel afterward but not what to book. Use the Tension Map when you know exactly where it hurts and want to tell Jessie clearly. Use the planner after your first visit, or when you are deciding whether a regular rhythm fits your schedule and budget.
Built from real intake questions
Each tool is based on the questions Jessie asks at the start of a session: what brings you in, where it hurts, how long it has been going on and how much pressure you like. Answering them ahead of time does not replace that conversation, but it gives it a head start, and it helps if you find it hard to put pain into words on the spot.
Your answers stay with you
Nothing you enter is sent to Jessie unless you choose to text or email it. The tools are planning aids, not medical advice. For sudden, severe or unexplained pain, see a doctor first.
Once you have your answer, check the massage prices or read what to expect at your first visit.
Know what you need?
Book online in under a minute, or text Jessie the note your tool gave you.